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    Improve Your Health with the Plants and Flowers of Summer

    Improve Your Health with the Plants and Flowers of Summer

    Summer is here and with it has come sunny skies and warm days.  The earth is green and in full bloom, so take advantage of the natural...
    Powerful Healing Plants You Should Surround Yourself

    Powerful Healing Plants You Should Surround Yourself

    Summer is here and with it has come sunny skies and warm days.  The earth is green and in full bloom, so take advantage of the natural beaut
    Improve your Health with the Plants and Flowers of Summer

    Improve your Health with the Plants and Flowers of Summer

    Summer is here and with it has come sunny skies and warm days.  The earth is green and in full bloom, so take advantage of the natural...
    Tips and Tricks to Make Your Summer Days Relaxing

    Tips and Tricks to Make Your Summer Days Relaxing

    Summer is the season to get outside and enjoy yourself.  It's also the time of year where no matter how much you try to avoid it, you st
    D.I.Y Meditation: Tips for Beginners

    D.I.Y Meditation: Tips for Beginners

    Meditation is an activity that can be easily and quickly performed, helping to improve the rest of the day. Practicing meditation has been k
    Quick and Easy Spring Cleaning Tips

    Quick and Easy Spring Cleaning Tips

    In April, everybody's minds are usually on spring cleaning up the house and stressing over when they can find the time to do so with the
    How to Speed Up Your Metabolism

    How to Speed Up Your Metabolism

    We are always saying that we wish our metabolism was faster but what is it really  and what role does it play within our bodies? Metabolism
    Valentine's Day Self-care Tips

    Valentine's Day Self-care Tips

    This Valentine's Day, not only should you be thinking of that special someone, but yourself as well! February can easily be a  month for
    Trapped Intestinal Gas Natural Remedies

    Trapped Intestinal Gas Natural Remedies

    Blame it on Hurricane Gonzalo and Typhoon Vongfong if you will but this month we are going to discuss a slightly more sensitive subject: win
    Eating Right For A Healthy Life

    Eating Right For A Healthy Life

    This month is devoted to eating right and the best ways to reduce nasty cravings. We talk a bit about healthy vs. harmful fats, how coconut
    How To Get Smooth Skin

    How To Get Smooth Skin

    This month, we are focusing on how to get smooth skin, and all that goes into maintaining the largest human organ, skin. Included are natura
    Quick and Easy Stress Management Tips

    Quick and Easy Stress Management Tips

    For our April article, we thought we would share some quick and easy stress management tips. These are simple and fast, yet effective pick-m
    Spring Cleaning Tips: Reducing Toxins In Your Home

    Spring Cleaning Tips: Reducing Toxins In Your Home

    In the spirit of spring cleaning we would like to share some simple steps for a healthier home. Many people are unaware of the questionable
    Essential Acupressure Points

    Essential Acupressure Points

    This month we thought we would share some of our massage wisdom with you! Here are a few quick acupressure remedies you can do to yourself.
    How to Keep up with your New Year Resolutions

    How to Keep up with your New Year Resolutions

    Are you one to make resolutions each year? Do you ever have trouble keeping up with your resolutions? According to a studies done by Quirkol
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