DIY Acupressure Massage Therapy 3 of 6: Hand And Fingers NumbnessThis DIY acupressure massage therapy is great for the numbness of the hands and fingers. This is the third newsletter in an ongoing...
4 Tips to Create a Healthy Work EnvironmentThe simple fact is that having a healthy work environment is beneficial for your business or company. Your employees need a well-structured,
Self-Care the Right Way: Stress FreeToday it seems like the topic of self-care is everywhere. It is hailed as the magic treatment for almost anything: Insomnia? Try thirty minu
Eye Love YouWhen we think about our overall health, our minds probably first wander to our fitness, or maybe some of those annoying aches and pains. A p