Natural Therapy

All Posts
Health and Wellbeing
Home and Lifestyle
Natural Therapy
Beauty and Wellness
Workplace Wellness
Acupressure Massage DIY Series
Acupressure Massage Therapy

How Acupressure Helps During Childbirth

Using acupressure to alleviate pain during childbirth Spring is on its way, and with it the lambing season. However, we aren't here to...

DIY Acupressure Massage Therapy 3 of 6: Hand And Fingers Numbness

This DIY acupressure massage therapy is great for the numbness of the hands and fingers. This is the third newsletter in an ongoing...

DIY Acupressure Massage Therapy 2 of 6: For Focus and Concentration

This DIY acupressure massage therapy is great for focus and concentration. This newsletter is the second in an ongoing series that will...

DIY Acupressure Massage Therapy 1 of 6: For Neck, Shoulder Pains and Headaches

Try these DIY acupressure massage therapy for aches and pains This is the first in an ongoing series that will help you alleviate various...

Close Corridors Driving You Crazy?

How To Set Healthy Boundaries During Quarantine Spouse, kids, or roommates have you going crazy yet? During this period of social...

DNA Stories

Understanding DNA - Types, Function and Structure Humans, reptiles, and mammals oh my! Each are complex beings with more in common than...

Well-being in this Uncertain Time

Try These Simple Ways To Maintain Your Well-being During This Uncertain Time We are undoubtedly going through hard times, as a country...

Green Really is your Lucky Colour!

Let's explore the colour green leafy vegetables and the benefits it brings to your body! I’m not talking about the pot of gold at the end...

Weather Have You Gutted

Seasonal Affective Disorder, or SAD, is a very real thing! SAD is a type of depression that is associated with the change in seasons.

Is your immune system ready for fall?

Try These Amazing Ways To Strengthen Your Immune System This Fall The weather is getting chillier and the hot days of summer are over!...

Breathing for a Happy Mind

Self-Care the Right Way: Stress Free

Today it seems like the topic of self-care is everywhere. It is hailed as the magic treatment for almost anything: Insomnia? Try thirty minu

Eye Love You

When we think about our overall health, our minds probably first wander to our fitness, or maybe some of those annoying aches and pains. A p

Quit The Smoke

2019 is the year to quit smoking! It's a new year and you know what that means, the resounding opportunity to make a resolution for 2019

Go Nuts with Coconuts!

The many uses and benefits of coconuts - Chilly, windy, and snowy it is definitely wintertime! Your skin and hair can probably tell you all

Headaches? Migraines? Say No More

Pounding head, intense pressure and aching, feelings we all dread. Headaches and migraines can ruin a perfectly good day. To make matters w

This Pumpkin Season - Not Just for Pumpkin Spice Lattes!

Pumpkin décor is all around and everything seems to be pumpkin flavour. For many of us, it’s the best time of year! You might be wondering w

Oh Honey, Honey!

The amazing benefits of honey, its properties and uses. Honey! It adds the perfect amount of sweetness in your life, but you’ve probably ove

Beat the Heat, Plant a Moon Garden!

Love to garden but hate the sweat involved? Or maybe you’re just a night owl and could use a moonlit activity. Cultivating a moon garden is

Hello H2O! Water for a Healthy Life

What can you not live without? Family, friends, sushi, chocolate…those are all viable options, but did you consider water? Probably not but

{"items":["603779f5678384002db1aebc","5fa55ba87bf1f5001732cc7f","5f5f830e43594d001735ead5","5f340ff8c1469600179ebfcd","5efb4af9d937f20017144804","5ebcbd4176534f0017aab96e","5ebcaf57fa01fa0017318da1","5dfc7815b8bce1001782a9e4","5e51fa45369b2000170f20c1","5e25c3c90bf7af0017d8461c","5dfc7812baebdf0017ee15bf","5dfc78128e6c820017c07cc8","5dfc7812fb34d30017829943","5dfc781228c90a001756c70d","5dfc7812c1b8d00017056b21","5dfc78120fa43100170b12b0","5dfc7812bf5a0d001730d70e","5dfc78122143d30017de533e","5dfc7812dfe5b90017bbe78a","5dfc78128e6c820017c07cc9"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(204, 204, 204, 0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}

2 3