Your Winter Wellness Guide
It’s the most wonderful time of the year! Winter has come and even just maybe snow is on its way, the air is nipping at your nose and the...
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The Good Hair Method
To help us all, we have teamed up with the amazing Graham Webb trained hairdresser Charlotte Christie, award winner of L'Oréal Colour...
Setting an Intentional Year
We’re already two weeks into a brand new year and 2020 has brought with it a new decade! If there was ever a new year to be positive and fol
Hey! You're Looking Fit
Who doesn’t love to hear that? The truth is, you can look fit at any time just by feeling confident and carrying yourself in that manner.
Workplace Wellness: Everybody Deserves A Massage!
The Benefits of Massage as one of your Workplace Wellness Program - Let’s face it, when the weather is nice workdays just feel longer. Emplo
Self-Care the Right Way: Stress Free
Today it seems like the topic of self-care is everywhere. It is hailed as the magic treatment for almost anything: Insomnia? Try thirty minu
Go Nuts with Coconuts!
The many uses and benefits of coconuts - Chilly, windy, and snowy it is definitely wintertime! Your skin and hair can probably tell you all
Oh Honey, Honey!
The amazing benefits of honey, its properties and uses. Honey! It adds the perfect amount of sweetness in your life, but you’ve probably ove
It’s your Face so you Better Wash It!
If you’re skipping the morning and night step of washing and cleansing your face, you’re making a mistake. Clear healthy skin can easily be
Summer Hair Care Tips
The summer is heating things up and it’s safe to say that most of us are thankful for the warm weather and sunshine! With the sun shining so
Apply These Secrets to a Perfect Tan
Try these secret tips to a perfect tan Last month we looked into preparing our skins for the summer. So we thought a few tips to a...
Get Your Skin Ready for Summer!
Summer is almost here! Make your skin ready! Not only does a bit of a tan makes you look and feel amazing, but lying in the sun boosts...