Beauty and Wellness

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Setting an Intentional Year

We’re already two weeks into a brand new year and 2020 has brought with it a new decade! If there was ever a new year to be positive and fol

Hey! You're Looking Fit

Who doesn’t love to hear that? The truth is, you can look fit at any time just by feeling confident and carrying yourself in that manner.

Workplace Wellness: Everybody Deserves A Massage!

The Benefits of Massage as one of your Workplace Wellness Program - Let’s face it, when the weather is nice workdays just feel longer. Emplo

Self-Care the Right Way: Stress Free

Today it seems like the topic of self-care is everywhere. It is hailed as the magic treatment for almost anything: Insomnia? Try thirty minu

Go Nuts with Coconuts!

The many uses and benefits of coconuts - Chilly, windy, and snowy it is definitely wintertime! Your skin and hair can probably tell you all

Oh Honey, Honey!

The amazing benefits of honey, its properties and uses. Honey! It adds the perfect amount of sweetness in your life, but you’ve probably ove

It’s your Face so you Better Wash It!

If you’re skipping the morning and night step of washing and cleansing your face, you’re making a mistake. Clear healthy skin can easily be

Summer Hair Care Tips

The summer is heating things up and it’s safe to say that most of us are thankful for the warm weather and sunshine! With the sun shining so

Apply These Secrets to a Perfect Tan

Try these secret tips to a perfect tan Last month we looked into preparing our skins for the summer. So we thought a few tips to a...

Get Your Skin Ready for Summer!

Summer is almost here! Make your skin ready! Not only does a bit of a tan makes you look and feel amazing, but lying in the sun boosts...

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