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    Setting an Intentional Year

    Setting an Intentional Year

    We’re already two weeks into a brand new year and 2020 has brought with it a new decade! If there was ever a new year to be positive and fol
    Hey! You're Looking Fit

    Hey! You're Looking Fit

    Who doesn’t love to hear that? The truth is, you can look fit at any time just by feeling confident and carrying yourself in that manner.
    Workplace Wellness: Everybody Deserves A Massage!

    Workplace Wellness: Everybody Deserves A Massage!

    The Benefits of Massage as one of your Workplace Wellness Program - Let’s face it, when the weather is nice workdays just feel longer. Emplo
    Self-Care the Right Way: Stress Free

    Self-Care the Right Way: Stress Free

    Today it seems like the topic of self-care is everywhere. It is hailed as the magic treatment for almost anything: Insomnia? Try thirty minu
    Go Nuts with Coconuts!

    Go Nuts with Coconuts!

    The many uses and benefits of coconuts - Chilly, windy, and snowy it is definitely wintertime! Your skin and hair can probably tell you all
    Oh Honey, Honey!

    Oh Honey, Honey!

    The amazing benefits of honey, its properties and uses. Honey! It adds the perfect amount of sweetness in your life, but you’ve probably ove
    It’s your Face so you Better Wash It!

    It’s your Face so you Better Wash It!

    If you’re skipping the morning and night step of washing and cleansing your face, you’re making a mistake. Clear healthy skin can easily be
    Summer Hair Care Tips

    Summer Hair Care Tips

    The summer is heating things up and it’s safe to say that most of us are thankful for the warm weather and sunshine! With the sun shining so
    Apply These Secrets to a Perfect Tan

    Apply These Secrets to a Perfect Tan

    Try these secret tips to a perfect tan Last month we looked into preparing our skins for the summer. So we thought a few tips to a...
    Get Your Skin Ready for Summer!

    Get Your Skin Ready for Summer!

    Summer is almost here! Make your skin ready! Not only does a bit of a tan makes you look and feel amazing, but lying in the sun boosts...
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