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Rejuvenate with Energy Crystals

crystal energy

The Healing and Rejuvenating Power of Energy Crystals

Spring is in the air, making this the perfect time to start cleansing. This cleansing can come in many forms, such as organizing your home, balancing your schedule, or changing up your diet. But have you considered how your natural energies have fared over the winter?

While the idea of rejuvenating yourself with natural minerals, stones, and energy crystals might seem a little crazy, you might just surprise yourself! Plus, it never hurts to try something new.

“If you want to find the secrets of the universe, think in terms of energy, frequency & vibration” – Nikola Tesla

A Spiritual Journey

Surrounding yourself with certain stones and energy crystals can aid you in beginning your spiritual health journey. They can be used for physical, mental, and emotional healing.

A crystal can loosely be defined as a solid substance whose atoms are arranged in highly ordered patterns, where a stone is several combined minerals.

These terms are often used interchangeably, but the main thing to know is that each crystal and stone is made up of different minerals, each having its own properties.

Each crystal and stone will also vibrate at a different frequency. If you’re a bit skeptical, try to remember how minerals are used in countless technologies to make them operate. For example, due to its unique vibrations, quartz is used in clocks to keep the time.

Getting started with Energy Crystals

It’s easier than you think. There are plenty of metaphysical or crystal shops hidden around. Do a quick online search to find a store near you, or second-best you can always shop online. To start out, choose a few home stones and crystals that catch your eye. You don’t have to put too much thought into this process. Do you like the colour or unique cluster shape?

Did one happen to catch the light a certain way and draw you in? There is no need to question why you like it, just start off with buying two or three small stones.

If you want a little more information on the stone, ask the shopkeeper about its properties or look online.

You can also use stones to your advantage in the form of jewellery! is a great site to find beautiful natural stones and crystals in unique jewellery settings.

stones and crystals

Popular Stones and their Benefits:


Amethyst is a purple crystal known to be a natural stress reliever that encourages inner strength. It is one of the most powerful energy crystals to get rid of negative influences in your home, as it repels negative energy and attracts positive energy. Amethyst encourages mental clarity and its energies allow you to become more aware of your emotions. Bloodstone:

This powerful healing stone purifies and detoxifies the body, cleansing your body’s energy. It increases energy and strength, promoting a constant flow of energy throughout the body. Citrine:

This is a stone of light and happiness, clearly shown through its yellow/orange colour. If you are looking to manifest something new into your life, this is the stone to have around. Citrine activates your imagination and fosters a positive outlook on life. It is powered by the sun, thus warming and cleansing the body. Hematite:

This dark stone protects you and helps you to stay grounded in situations. Hematite absorbs negative energy, allowing you to remain calm in times of worry. Wearing this stone allows you to feel balanced and centred. Lapis Lazuli:

This gorgeous royal blue stone allows the owner to connect with his/her higher consciousness. Targeting the throat, it enhances creative expression and communication. It will allow you to recognize and deflect negative vibrations. Moonstone:

The stone of destiny, moonstone is strongly connected to the moon and thus feminine energy. It provides health and protection and is also valued to help align hormone production and fertility. Rose Quartz:

This lovely pink stone appropriately open the heart to self-love, family, friends and romantic love. It emits a soothing energy, which brings about feelings of empathy and forgiveness. This is the perfect stone for those who want help releasing toxic emotions such as anger and jealousy. Tiger’s Eye:

Tiger’s Eye helps to rebalance the body. It brings about luck, abundance, and optimism, making it a perfect healing stone.

stones and crystals use

How to Use your Stones and Crystals

Using your energy crystals for their healing purposes can be quite simple, and there really is no right way to do so.

Just by surrounding yourself with stones and crystals or having them in close proximity will allow you to feel their energies.

Keep a specific crystal in your pocket or handbag to better absorb its energy throughout the day.

You can also sleep with the stone in your pillowcase or while meditating have the stone in your hand or resting on your body. The one thing to remember is that just as much as crystals exude energy, they also absorb energies. This makes it important to cleanse your stones often so that their natural properties are not over-taken by conflicting energies.

Again, there are many ways this can be done.

On a full moon, you can place them in the moonlight on the windowsill. This can also be done with the stones in a bowl of freshwater (tip: water your plants with the water after!).

You can also cleanse the stones by lighting an incense stick and allowing the smoke to surround them, or by covering the stones in fresh dirt, connecting them back to the earth.

rejuvenate with energy crystals

You’ve got nothing to loose but some negative energies by trying crystal healing! “Vibrate at the highest frequency possible”


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