Katoka Massage Therapy

 

Due to lifestyle we all experience aches and pains. These can manifest as headaches, migraines, muscular pains or even emotional pains such as anxiety, stress or depression. Our minds and bodies are inter-linked and acupressure points can alleviate these ailments. Bad posture when sitting at our desks (or makeshift dining room table "desks"), the way we watch TV on the sofa, even the way we sleep, all connect back to the way our bodies feel. We as humans are simple chain reactions. If there is a hitch in the chain, we need to examine what action in our lives is causing that negative reaction.

 

I propose to you that we look into your everyday life habits. Together, we can figure out your daily habits to help you get an understanding of not only why you experience those aches and pains, but also how to alleviate their manifestation and prevent them from re-occurring.

 

Many of my clients have told me during acupressure chair massage sessions, "You know, it's not just the massage I come for, but all the knowledge I come away with". In view of this, "lifestyle mentoring" makes perfect sense.

 

With weekly video chats, we can diagnose what is causing your specific aches and pains and I will personally teach you how to stimulate acupressure points that will give you relief.